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Frequently Asked Questions
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What do I bring to my first class?Please try to arrive 15 minutes early so that you can meet the staff and instructor, and get familiar with our space. If you have a gi of your own, bring it! If not , No problem a short and t-shirt should do just fine! And, of course, don’t forget a water bottle!
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I do not own a GI, do i have to buy one to do a class?Absolutely not! After finishing the fundamentals cycle which consists of 8 classes, you can buy a gi before entering the normal classes.
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I am above 30 years old, am I too old to start martial arts?No, you are not too old to begin martial arts training. FightX regularly has students start from adolecense through their 50's and older.
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What is the difference between Gi and No-Gi?In short – and perhaps the most obvious point – the uniform! In Gi Classes, you wear a gi. In No-Gi, you don’t! Gi jiu-jitsu, the uniform is a fundamental piece of most techniques and movements. No-gi jiu-jitsu, on the other hand, more closely resembles wrestling as it is often faster paced and places emphasis on speed rather than leverage. In no-gi classes, you can wear a rash guard and board shorts or leggings. While each style has advantages and disadvantages (technically speaking), they share a remarkably similar conceptual foundation and are absolutely complementary to one another in training jiu-jitsu overall.
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I am a woman, is BJJ right for me?YES! Jiu-Jitsu is an excellent choice for women, especially for building self-defense skills, fostering a sense of community, and enhancing mental and physical fitness. In terms of self-defense, Jiu-Jitsu equips you with leverage-based techniques to confidently handle opponents, even if they are physically larger. Beyond self-defense, the Jiu-Jitsu community is thriving and filled with passionate people who come together to train, make mistakes, and learn from each other. Our team includes many female practitioners across all levels, creating a supportive and empowering environment for everyone!
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Is there an age limit for classes?No! We have members here who range from 5 years old to over 50! We offer both adult and Kids classes. Martial arts is for everyone.
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Would Jiu Jitsu benefit my child?Absolutely! Regardless of your child’s coordination/ body awareness/ strength/ size/ etc., they CAN and WILL excel at jiu-jitsu with enough effort and consistency. Training jiu-jitsu is an interactive, engaging, and FUN activity where your child will improve their balance, reflexes, flexibility, and coordination. In addition to the physical benefits, practicing Jiu-Jitsu and its embodiment of traditional martial arts principles will gently endow upon them discipline, resiliency, patience, work ethic, and, most importantly, will boost their self-esteem.
-
What do I bring to my first class?Please try to arrive 15 minutes early so that you can meet the staff and instructor, and get familiar with our space. If you have a gi of your own, bring it! If not , No problem a short and t-shirt should do just fine! And, of course, don’t forget a water bottle!
-
I do not own a GI, do i have to buy one to do a class?Absolutely not! After finishing the fundamentals cycle which consists of 8 classes, you can buy a gi before entering the normal classes.
-
I am above 30 years old, am I too old to start martial arts?No, you are not too old to begin martial arts training. FightX regularly has students start from adolecense through their 50's and older.
-
What is the difference between Gi and No-Gi?In short – and perhaps the most obvious point – the uniform! In Gi Classes, you wear a gi. In No-Gi, you don’t! Gi jiu-jitsu, the uniform is a fundamental piece of most techniques and movements. No-gi jiu-jitsu, on the other hand, more closely resembles wrestling as it is often faster paced and places emphasis on speed rather than leverage. In no-gi classes, you can wear a rash guard and board shorts or leggings. While each style has advantages and disadvantages (technically speaking), they share a remarkably similar conceptual foundation and are absolutely complementary to one another in training jiu-jitsu overall.
-
I am a woman, is BJJ right for me?YES! Jiu-Jitsu is an excellent choice for women, especially for building self-defense skills, fostering a sense of community, and enhancing mental and physical fitness. In terms of self-defense, Jiu-Jitsu equips you with leverage-based techniques to confidently handle opponents, even if they are physically larger. Beyond self-defense, the Jiu-Jitsu community is thriving and filled with passionate people who come together to train, make mistakes, and learn from each other. Our team includes many female practitioners across all levels, creating a supportive and empowering environment for everyone!
-
Is there an age limit for classes?No! We have members here who range from 5 years old to over 50! We offer both adult and Kids classes. Martial arts is for everyone.
-
Would Jiu Jitsu benefit my child?Absolutely! Regardless of your child’s coordination/ body awareness/ strength/ size/ etc., they CAN and WILL excel at jiu-jitsu with enough effort and consistency. Training jiu-jitsu is an interactive, engaging, and FUN activity where your child will improve their balance, reflexes, flexibility, and coordination. In addition to the physical benefits, practicing Jiu-Jitsu and its embodiment of traditional martial arts principles will gently endow upon them discipline, resiliency, patience, work ethic, and, most importantly, will boost their self-esteem.
-
What do I bring to my first class?Please try to arrive 15 minutes early so that you can meet the staff and instructor, and get familiar with our space. If you have a gi of your own, bring it! If not , No problem a short and t-shirt should do just fine! And, of course, don’t forget a water bottle!
-
I do not own a GI, do i have to buy one to do a class?Absolutely not! After finishing the fundamentals cycle which consists of 8 classes, you can buy a gi before entering the normal classes.
-
I am above 30 years old, am I too old to start martial arts?No, you are not too old to begin martial arts training. FightX regularly has students start from adolecense through their 50's and older.
-
What is the difference between Gi and No-Gi?In short – and perhaps the most obvious point – the uniform! In Gi Classes, you wear a gi. In No-Gi, you don’t! Gi jiu-jitsu, the uniform is a fundamental piece of most techniques and movements. No-gi jiu-jitsu, on the other hand, more closely resembles wrestling as it is often faster paced and places emphasis on speed rather than leverage. In no-gi classes, you can wear a rash guard and board shorts or leggings. While each style has advantages and disadvantages (technically speaking), they share a remarkably similar conceptual foundation and are absolutely complementary to one another in training jiu-jitsu overall.
-
I am a woman, is BJJ right for me?YES! Jiu-Jitsu is an excellent choice for women, especially for building self-defense skills, fostering a sense of community, and enhancing mental and physical fitness. In terms of self-defense, Jiu-Jitsu equips you with leverage-based techniques to confidently handle opponents, even if they are physically larger. Beyond self-defense, the Jiu-Jitsu community is thriving and filled with passionate people who come together to train, make mistakes, and learn from each other. Our team includes many female practitioners across all levels, creating a supportive and empowering environment for everyone!
-
Is there an age limit for classes?No! We have members here who range from 5 years old to over 50! We offer both adult and Kids classes. Martial arts is for everyone.
-
Would Jiu Jitsu benefit my child?Absolutely! Regardless of your child’s coordination/ body awareness/ strength/ size/ etc., they CAN and WILL excel at jiu-jitsu with enough effort and consistency. Training jiu-jitsu is an interactive, engaging, and FUN activity where your child will improve their balance, reflexes, flexibility, and coordination. In addition to the physical benefits, practicing Jiu-Jitsu and its embodiment of traditional martial arts principles will gently endow upon them discipline, resiliency, patience, work ethic, and, most importantly, will boost their self-esteem.
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